I can already tell a difference since I started taking the Cardio-C again! I am so excited!
I want to ask you - do you have any insight into the paradoxical reaction of getting constipation from the Cardio-C (instead of the expected opposite)? Does it usually subside after a week or so? Once the body gets used to it?
Also - do you have any research on using high dose vitamin C in adrenal fatigue? I searched on the website but nothing came up… but thought I would ask as well.
I have posted this because yes, getting constipated on high dose vitamin C is very unusual. Maybe some other forum member has ideas. I admit I am stumped. Must be something in your diet.
As far as "adrenal fatigue," I have more experience than I'd like to admit. My adrenals have been "burned out" to the extent that I require cortisol (hydrocortisone) daily to exist. Using techniques in the Medical Medium books by Anthony William, I substantially reduced my requirement for hydrocortisone, meaning my adrenal function returned. The main tool was fresh celery juice daily for about six months.
See: https://www.amazon.com/Medical-Medium-Celery-Juice-Worldwide/dp/140195765X/ref=sr_1_6?crid=2XM4G72H95KOG&keywords=anthony+will+medical+medium&qid=1677171408&sprefix=anthony+will+medical+medium%2Caps%2C126&sr=8-6
There are also several supplements recommended specifically for adrenal function, including licorice root, See: https://www.amazon.com/Medical-Medium-Life-Changing-Foods-Vegetables/dp/1401948324/ref=sr_1_8?crid=2XM4G72H95KOG&keywords=anthony+will+medical+medium&qid=1677171434&sprefix=anthony+will+medical+medium%2Caps%2C126&sr=8-8
The best place to start the 8 book series is the first book
https://www.amazon.com/Medical-Medium-Secrets-Chronic-Expanded/dp/1401962874/ref=sr_1_2?crid=2XM4G72H95KOG&keywords=anthony+will+medical+medium&qid=1677171355&sprefix=anthony+will+medical+medium%2Caps%2C126&sr=8-2