Thanks Owen and I hope that you are keeping well. I am making progress slowly in getting rid of the pain in my legs from vascular occlusions built up over many years of bad eating habits and lack of proper Vitamin C intake.
I am taking aged garlic extract, formula 104 Kyolic brand. 4 caps per day. Each cap has 190mg of Lecithin in it.it is made by Purity Life Health Products Ltd., in Acton, ON.
1 877 929 2548or visit http://www.kyolic.ca.
CoQ10. 120mg. 2 per day. Made by Puritan's Pride in Oakdale, NY.
http://www.puritan.com
Alpha Lipoic Acid. 300 mg 2 per day. made by the same company.
Vitamin E. 400 IU. 2 -- 2x day. (pure) in the form of d-alpha-tocopher=
ol dervied and isolated from natural sources.Made by Natural Factors. Coquitlam, BC, Canada.www.naturalfactors.com
Blood Sugar Advantage by Dr. David Williams of Mountain Home Nutritionals=
Inc.1 800 888 1415 or visit drdavidwilliams.com
I am wondering what is the minimum I could be taking of these various products as the vitamins + supplements do add up.
bye for now,
R.
Are you still taking a Tower product? Which one?? Vitamin C to tolerance, or just below is ALWAYS the key.
In other words, it all boils down to what Pauling recommended in HOW TO LIVE LONGER AND FEEL BETTER (1986) perhaps extended with extensions such as CoQ10/Magnesium and Omega/3 oils as I mention here:
http://www.practicingmedicinewithoutali ... /protocol/
That is always my minimum recommendation, then if you still are not recovering back to normal - we can discuss "tweaks" most of which have to do with potential toxicity draining vitamin C stores in the body, or things that prevent vitamin C from entering cells, etc.