Vitamin C Forum

Science proves we can change our DNA with mind control.

People enrolled in mindfulness training maintain telomere length compared to control groups whose telomere length shrank. Cancer and heart disease patients are frequently studied.

Meditation and mindfulness practices preserve telomere length.

There are two mechanisms that lead to telomere preservation.

One is the increase of an enzyme called telomerase. Telomerase directs the addition of DNA to the ends of the chromosomes, and mindfulness and meditation increase telomerase.