Vitamin c and exercise
Posted: Tue May 19, 2009 5:39 am
"Antioxidants prevent health-promoting effects of physical exercise in humans"
This article (from may 2009) suggests that antioxidants inhibit the release of interleucin-6 and thus impairs the health effects of exercising.
Given the fact that most mamals create ascorbate in their bodies, I find the article very hard to believe. Anybody any thoughts?
This article (from may 2009) suggests that antioxidants inhibit the release of interleucin-6 and thus impairs the health effects of exercising.
Given the fact that most mamals create ascorbate in their bodies, I find the article very hard to believe. Anybody any thoughts?