Post
by pamojja » Sat Oct 10, 2009 2:00 am
Hi Scott,
can only answer pragmatically from experience with testing my own: bowel tolerance is much faster reached with a higher single dose, anything above ~8 grams in my case, as when dividing the doses into much smaller ones taken as frequently as possible during the day. Where I usually can take up to 46 grams without liquid stools. However, the bodies intake capability can vary during the day and at times the same amounts could have taken me just beyond my limit.
So taking 8 gram 3 times a day reaching a total of 24 - while for example being able to take the 8 grams 6 times a day enabling an total intake of 46 grams suggests that the later is coming closer to one's actual bowel tolerance as meant in literature.
Increasing the frequency of taking doses at less than about every 2 1/2 hours (as in my case) would probably further raise my bowel tolerance a bid, but due to practicality I never tested it any further.
Regards..