Friend has chest pain sometimes
48yo, 8-12% bodyfat
I told him to
get more MG, vit K, proline/lysine(eggwhites are a good source) 10+ grams vitC
He eats a low fat, high nitrate diet
benfits of nitrates from fruit/veg(helps avoid/kill cancer, helps blood pressure)
http://ajcn.nutrition.org/content/90/1/1.full.pdf
any other things I should tell him?