john jackson post moved where it belongs.
And Mr. Jackson, I'll loosen the restriction on one post per day.
One post in the general discussion. One post in the Heart forum.
But unlimited elsewhere - where I don't generally read every day
people can lose weight eating anything
as this guy shows,
[
what guy? Not if their livers are toxic, i.e., harder as we age... Only starvation/fasting]
remember, he ate a ton of junk food
but he counted calories
you can't lose weight/fat eating MORE calories than you burn.....that's all ive ever said on the topic and it was never been disproven.
[
But your wrong. It turns out to be a function of liver and toxic overload. This experiment you cite was one young person. The liver toxicity 'theory" explains why people cannot lose weight as they age - unless they fast, i.e. starve themselves. Some middle aged person cannot eat Twinkies and lose weight until the calories approach starvation. ]
Twinkie diet helps nutrition professor lose 27 pounds. (CNN) -- Twinkies. ... For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals
http://www.cnn.com/2010/HEALTH/11/08/tw ... index.htmlyou might be confused with my position that a high fat diet is not healthy, as dr mcdougal explains
https://www.youtube.com/watch?v=FyRuDpqYuvYbut that is not what this topic is about, this is about fat loss thru caloric restriction and if you think you can eat more calories than you burn and take B5 and lose weight, lemme know the mechanism, eh?
[
Again, your brain off to left field. That was NEVER said. Never. Leung reduced calories to 1000 per day! The benefit was no hunger at that LOW calorie diet level. The B5 was meant to make dieting easier (less -- or no -- hunger) while at the same time allowing efficient fat burning WITHOUT ketosis. B5 provides a way to eat less calories easier.
My mistake was pointing out that the LOWER calories could be mostly fat calories, so long as carbs are restricted. (And if I ever implied that calories don't matter, lets say, they don't matter as much as we think.) What matters most is the health of the liver. If you see someone obese, save some gross genetic defect, you are seeing a person whose liver is toxic. As we age, the liver becomes more toxic. If you want to lose weight later in life, cleanse your liver!! And there is only one way to safely do that - the protocols in Medical Medium, starting with the morning celery juice medicine. ]
Owen R. Fonorow
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