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sammy12345 wrote:After thinking about it more I have decided to just stay on pantothenic acid high dose instead of panthenol for a few reasons. Panthenol is an analog- it is not naturally occurring- it has not been studied long term where as pantothenic acid has a study of 12g dosage a day for 4 years with no toxic effects-the studies saying panthenol is more bio available may be faked just to sell panthenol when it was first under patent decades ago; this seems common with analogs of things. Might try pantothenic acid in enteric coated capsules to save having to take such a large amount each day as multiple sources suggest it breaks down a lot in the stomach.
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