amount of cardio-c

hvc · Post by **hvc** » Wed Jun 08, 2016 7:51 am

I take a substantial amount of vitamin c each day but, only take 1 scoop of cardio-c in the morning and one in the evening. The rest I supplement with capsules. I take an extra gram of lysine each day as well. I limit the cardio-c because I am under the impression that I should not be adding any more lysine and proline. I see though, that there are people who take more than two scoops of cardio-c a day. Is the extra proline and lysine an issue? Should I be using more cardio-c?

Post by **ofonorow** » Mon Jun 20, 2016 9:51 am

As review, Pauling recommended 6 to 18 g of vitamin C.

Pauling recommended 2-3 g of lysine for prevention.

Linus's case studies support 5 to 6 grams of lysine for therapeutic effect.

hvc · Post by **hvc** » Tue Jun 21, 2016 8:51 am

What are your thoughts on arginine?

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amount of cardio-c

amount of cardio-c

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