I've been on the protocol for 8 months. Now I am wondering if what I am taking is best. Been taking Natures Way Vit. C. in capsules.
https://www.amazon.com/Natures-Way-Vitamin-1000-Capsules/dp/B003B3OOS2/ref=sr_1_4_a_it?ie=UTF8&qid=1545237579&sr=8-4&keywords=natures%2Bway%2Bvit%2Bc%2B1000mg&th=1
Question #1.
When looking at purchasing Cardio C (which is obviously recommended on this forum, I see that each scoop contains 2,500 mg of C, 2,500 mg of Lysine, and 500 mg proline.
If I only want to take the recommended maximum dosage of lysine (6,000) and proline (2,000), yet I want to take the upper recommended dosage of 18,000 mg of C - how does one do that with Cardio C? If I took 7 scoops of Cardio C to get the 18,000 mg, I WOULD ALSO BE GETTING 18,000 mg of Lysine, which is not recommended.
Question # 2
What's wrong with the capsules I've been taking (listed above)? They are convenient, easy to swallow, and I can take as many as I want independent of lysine and proline.
Question #3
What's wrong with Vitamin C from China? I like Chinese food.
Thanks for anyone's responses.