Vitamin C reduces the risk of diabetes

[ofonorow]

https://telegrafi.com/en/Vitamin-C-redu ... -diabetes/

A new British study has shown that consuming large amounts of vitamin C through food can reduce the risk of developing type 2 diabetes.

In the study conducted on middle-aged men and women, it was shown that people with higher levels of vitamin C in their blood were much less at risk of developing type 2 diabetes.

In the 12-year period that the study lasted, only 3.2% of the 22.000 study participants who had high amounts of vitamin C in their blood developed diabetes. https://telegrafi.com/en/Vitamin-C-redu ... -diabetes/

[Blanko]

Yes, but it says through food. We don't know if you would get the same effect from supplementing ascorbic acid or ascorbates. They looked at blood levels of one variable.

[ofonorow]

This came out yesterday. Same results, doesn't look like the same study.

https://medicaldialogues.in/diet-nutrit ... rch-137843