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chilenito74 wrote:Also, I have felt better, especially in the mobility side of my legs. Even trying to put on my pants was an ordeal because I could not raise without problems my legs. Much less squat and try to get up with grabbing a hold with my hands and even then it was difficult. I though that it was decrepitude.
blade wrote:chilenito74 wrote:Also, I have felt better, especially in the mobility side of my legs. Even trying to put on my pants was an ordeal because I could not raise without problems my legs. Much less squat and try to get up with grabbing a hold with my hands and even then it was difficult. I though that it was decrepitude.
how does AA affect mobility of the legs?
one of my friends, a not fat,. 19yo is extrememly stiff in his legs
he can't even get up when sitting on the floor without difficulty
jimmylesante wrote:Theres a lot you are taking and way above my experience. Some brainbox like Johnwen would know much better. I will offer these few lines for what they are worth. Guess you are a diabetic and perhaps still eat the "junk" food hence the omeprazoleIs 74 your birth year?
1)You are off the statin, perhaps start vitamin B3 to help balance your cholesterol
2)Seems a lack of minerals in your regime, such as magnesium but certain too much magnesium may interfere with what looks like a beta blocker -olol
3) Avoid the bad foods, sugar,processed carbs(any processed foods actually) and trans fats---eat the good whole vegetables
Keep plugging away until you feel much healthier and i hope someone else will come along and answer you with more medical knowledge than i.
chilenito74 wrote:Vit B3? Is that Omega 3?
chilenito74 wrote:Thank you so much for your guide, doctors and Owen.
My last stent was placed in December 2012 so it has been more than 2 years that the medication lasts as I have understood. Now, the problem with NO comes from the medication in the stents or the stents proper?
blade wrote:are you getting enough foods to help with NO(nitric oxide) production?
here is a great article about NO in the body from eating foods
http://ajcn.nutrition.org/content/90/1/1.full.pdf
no great discovery, eat more foods high in nitrates to make more NO, which helps with lots of health issues as the article talks about
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