The Fate of Vitamin C When Vegetables Are Boiled
Posted: Sun Nov 19, 2023 5:56 pm
Hello,
I'm trying to find an answer to this question but am having difficulty locating one.
When you boil vegetables is the vitamin C completely destroyed, or does it just leach out into the water? If it leaches into the water then it could be recovered by using it in something or drinking it?
Thank you.
I'm trying to find an answer to this question but am having difficulty locating one.
When you boil vegetables is the vitamin C completely destroyed, or does it just leach out into the water? If it leaches into the water then it could be recovered by using it in something or drinking it?
Thank you.