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skwoodwiva wrote:The most readily available, cheapest VC on the planet will poison you....
skwoodwiva wrote:Well the crospovidone in the Target VC caught up with me after 3 months. Red bumps like melanoma but not as dark, really scary.
I have been off it for 4 days and they are crusting up and fading.
I had some Dr Best & ordered 1 kg of PureBulk.
I guess at a few grams a day, most might tolerate it but at 18g or more then the total you get of this processing crap becomes poison.
Has talc too.
francisunderwood wrote:The Purebulk looks like it has the best reviews of any I have read and with the amount you take it is more cost effective than others.
If I end up only needing 2 to 4 grams per day I can go with the Dr Best and if I need more the Purebulk will be fine with me.
Do you ever get the niacin flush?
skwoodwiva wrote:Yes. It is not that objectionable to me. At 2g Niaspan, 1 ea at sunup & dinner.
I find IR at 4 to 5 g with my VC gives the least rush, once I get momentum going...
pamojja wrote:skwoodwiva wrote:Yes. It is not that objectionable to me. At 2g Niaspan, 1 ea at sunup & dinner.
I find IR at 4 to 5 g with my VC gives the least rush, once I get momentum going...
Slow release niacins, like niaspan, are the ones one has to be cautious about liver damage. At least regularly monitor your liver enzymes and take it once a day only, if you can't take immediate release niacin.
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