This is what i take everyday, if i'm missing anything please comment

[guitarplayer007]

This is what I take everyday:

Cardio C Twice a day which -total of 5000 V C This has Lysine and Prolene in it as well
Vitamin C - 12000 to 15000
Vitamin A - 10,000 IU
Niacin-1000 mg
Vitamin E- 400 IU
Super K from Life Extension- I take to Gels a day Vitamin k1 1500 mg and K 2 1000 mg
Magnesium - 500 mg
L-Carnitine- 250 mg
B complex-50
Vitamin D3- 5000 IU
L-Arginine- 500 mg
Pycngenol-50 mg
CoQ-10 200 mg

[confused1]

That's a pretty good list. I mentioned dmso and taurine. I don't know if serrapeptase would help or not. I also take celery seed extract and olive leaf extract. And at least once I would shoot for bowel tolerance to see how much C I needed. If you could tolerate 100g that might tell you something else was going on.

[guitarplayer007]

OK thank you, wow 100 grams that's a lot

[francisunderwood]

Which kind if c are you getting in addition to cardio c? And what brand of coq10, I'm trying to find a cheaper option than solgar.

[guitarplayer007]

I use China free C powder I get from this forum. I don't recall which coq10 brand I have right now

[confused1]

OK thank you, wow 100 grams that's a lot

That was just a "for example" number. I'm just thinking that you taking 20g and not reaching bowel tolerance is indicative of something else going on. Don't misunderstand and think I'm recommending 100g. I'm not. I'm just advocating finding your bowel tolerance. I posted a link to the bowel tolerance thread.

[guitarplayer007]

OK thanks

[confused1]

OK thanks

Also I posted a link to the testimonial page where you can read about people reversing plaque build up and heart disease.

[guitarplayer007]

Is that the same testimonials that Owen posts on Vitamin C foundation website

[guitarplayer007]

Well that sucks, I think I have 2 root canals.

[guitarplayer007]

It's funny when I first heard of vitamin C theory it seemed so easy . Unfortunately I'm not getting my teeth removed and I have an implant as well. I guess that's why it's not working on me

[confused1]

Please look into dmso gargle. edoc has posted about it. And don't lose hope, it just means you may need more C.

[guitarplayer007]

Thank you, in Dr. Rath's book he states for advanced CVD which I have that it takes at least 6 months just to stop plaque growth. He also mentions that they never did any studies on people with advanced CVD.

[Lone Dog]

I'd probably throw Chondroitin Sulfate into the mix. There's a section on it in Dr Levy's STOP AMERICA'S #1 KILLER, and he includes it in his protocol at the end of the book. I think it's in one of the Tower Labs products as well.

There are a few posts about it on this site too.

[guitarplayer007]

I'd probably throw Chondroitin Sulfate into the mix. There's a section on it in Dr Levy's STOP AMERICA'S #1 KILLER, and he includes it in his protocol at the end of the book. I think it's in one of the Tower Labs products as well.

There are a few posts about it on this site too.

What does that do exactly?

Thx
ken