Post
by ofonorow » Fri Dec 07, 2018 11:21 am
Day three of fasting. I find my sugar readings somewhat remarkable (steady around 140 mg/dl) over the 3 day period, using the Libre. The line is flat. From the discussion above , I assume the same liver mechanism that keeps sugar elevated during sleep is in play. However, I stopped taking any insulin, fearing that might make glucose levels go too low.
At this point, there is no issue with glucose levels going too low, per johnwen's concern.
So far, so good. w/10,000 mg of B5 (2,500mg 4 X daily). No hunger. Minor weakness. I changed the vitamin C to all sodium ascorbate. Still having a cup of coffee in the a.m. and all my supplements.
I have cut 5 mg from my daily cortisol, so far without any adverse effect, and I am hoping to cut more.
It makes a great deal of sense that our bodies, after evolving for billions of years, would find famine more common than a refrigerator full of food.
Owen R. Fonorow
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