Wondering if it is a diuretic and a quick search says it is.
THE DIURETIC EFFECT OF ASCORBIC ACIDPRELIMINARY REPORT ON ITS USE IN CARDIAC DECOMPENSATION: https://jamanetwork.com/journals/jama/a ... act/267026
Not sure this is good if I want my body to be very well hydrated.
Do high intakes of AA before reaching BT cause increased urination?
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Blanko
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